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Votre planning, vos séances et vos exercices

Tout est détaillé; les échauffements, les circuits, les séries, le nombre de répétitions et les temps de récupération …

Il est important pour moi de rendre accessible l’ensemble de ma méthodologie

Vous retrouvez l’ensemble des exercices et des séances dans des mini-clips explicites

le complément de nos visioconférences

+ d’infos

Robert DUVERNE

mailto:contact@robertduverne.fr

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